What is the relationship between fruit and arthritis?



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What is the relationship between fruit and arthritis?

Arthritis is an arthropathy with an inflammatory etiology that can be of different types, more or less severe. The causes can be of metabolic, autoimmune, infectious or idiopathic origin. The initial diagnosis makes use of a clinical evaluation accompanied by subsequent instrumental investigations.

Among the various symptoms that characterize arthritis we find the most common such as heat, swelling, stiffness, pain, redness. The study: Dietary fruits and arthritis, published on the Food & function, said us: "Arthritis is a global health concern affecting a significant proportion of the population and associated with reduced quality of life.

What is the relationship between fruit and arthritis?

Among the different forms of arthritis, osteoarthritis (OA ) and rheumatoid arthritis (RA) are the most common and lacking a definite cure in the affected individuals.

Fruits, such as berries and pomegranates are rich sources of a variety of dietary bioactive compounds, especially the polyphenolic flavonoids that have been associated with antioxidant, anti-inflammatory and analgesic effects.

Emerging research demonstrates a protective role of fruits and their polyphenols in pre-clinical, clinical and epidemiological studies of OA and RA. In this context, commonly available fruits, such as blueberries, raspberries and strawberries, and pomegranates have shown promising results in reducing pain and inflammation in experimental models and in human clinical studies of arthr itis.

There is also some evidence on the role of specific fruit polyphenols, such as quercetin and citrus flavonoids in alleviating RA symptoms. These emerging data deserve further investigation in rigorous scientific studies to determine the mechanisms, dosing and selection of fruits and fruit extracts in arthritis management."

Norway: killed 575 whales including pregnant females

575 Minke whales, many of which were pregnant females, were killed in what will go down in history as a real massacre, the largest in Norway in the last 5 years. Vanessa Williams-Gray, policy manager at Whale and Dolphin Conservation (WDC), said: "This is nothing short of ecocide.

Killing hundreds of minke whales is absolutely inexcusable, especially given the essential role they play in our oceans. Whales are our allies in the battle against climate change. " Whale and Dolphin Conservation Facebook page wrote: "Breaking news.

It has just been announced that Norwegian whalers killed the highest number of minke whales for five years. Over 570 gentle giants were brutally slaughtered. Findings of a new poll show that most Norwegians don ' t want to eat whale meat, and have serious welfare concerns with the hunt.

In times of climate crisis, killing hundreds of beautiful minke whales is nothing short of ecocide. It is utterly inexcusable, especially given the essential role whales play as our allies in the battle against climate change. Norway needs to stop whaling NOW. "